Anxiety and worry
6 resourcesWorry, panic, and the child version of both.
Worksheets, tools and guides for therapists
Resources for the work in the room.
Evidence-backed worksheets, fillable note templates, clinician toolkits, client workbooks, and free tools that run in your browser. Original, sourced, and written by Mason Anglin, PsyD, LMFT, MBA.
Or jump to the evidence worksheets, topics, free tools, or all printables.
New series · 35 worksheets · $5 each
Where Is the Evidence?
Calm, concise worksheets for the skills you teach most, with the research printed right on the page. Each one has a research strip, a how-to, a clinician evidence page and PubMed references, as a print and a fillable PDF. Where the evidence is thin, the worksheet says so.
The Thought Record
One page to check a hot thought against the facts, then take one small step.
Plan the Week, Not the Mood
A one page weekly planner for behavioral activation, with the research printed on it.
The Panic Cycle
Map how body sensations and scary thoughts feed each other, then practice the sensations on purpose.
Step by Step: Exposure Ladder
Build a ladder of small, brave steps toward what OCD or fear has taken from you.
Talk to Yourself Like a Friend
Catch the inner critic, then answer a hard moment the way you would answer a friend.
The Repair Conversation
A one page guide for couples to talk through one conflict, take turns, and agree on a small next step.
Start, Stay, Finish: ADHD Focus Plan
A one page plan to start a task, stay with it, and actually finish, built on ADHD skills research.
Formulation on One Page
A one page case formulation sheet for clinicians and supervisees, with honest evidence.
See all 35 worksheets CBT, DBT, ACT, panic and worry, exposure, self-compassion, couples, ADHD, kids, and case formulation. Instant PDF download after purchase.
Browse by topic
Find a resource for what is on your caseload.
Each topic lists the printables, toolkits, workbooks and free tools on this site that fit it. Tags show what each one is and what it costs.
Depression and low mood
5 resourcesBehavioral activation, mood tracking, and the mood differential.
CBT, ACT and coping skills
6 resourcesSkills pages for the inner critic, perfectionism, and hard hours.
OCD and ERP
4 resourcesExposure and response prevention, plus a free reflection.
Couples and relationships
5 resourcesModel selection, couple worksheets, a free packet, and boundaries.
Kids and teens
9 resourcesPlay-based kits with goal banks and caregiver pages.
- Brave Steps: Child Anxiety KitPrintable · $9
- Little Lights: Child & Teen Mood KitPrintable · $9
- Cool Down Crew: Anger & Behavior KitPrintable · $9
- Back-to-School Bravely: School Refusal KitPrintable · $9
ADHD
6 resourcesAdult differential, planning tools, and a crash course.
Grief and loss
2 resourcesFor teens, adults, and kids facing big changes.
Sleep
1 resourceA two-week diary and a wind-down plan.
Trauma and safety
4 resourcesStabilization first, PTSD treatment selection, safety planning.
Anger, self-esteem, boundaries
4 resourcesTeen and adult workbooks, plus a kids’ behavior kit.
Documentation and notes
6 resourcesNote templates, treatment plans, and measurement.
Start free
Free downloads and tools, no sign-up.
Two free PDFs from the full sets, a free couples packet, plus self-checks, walkthroughs, and new AI tools for clinicians that run in your browser. Answers stay in your browser; nothing is sent to a server.
Free PDFFree Feelings Wheel Printable
An original 3-ring feelings wheel with 75 words, in color and black and white, plus the worksheet that turns it into a skill.
Get the free PDF 5 pages · print + fillable PDF
Free PDFFree SOAP Note Template (Fillable)
A fillable SOAP note with prompts in every section, plus 12 phrase starters for interventions and client responses.
Get the free PDF 4 pages · print + fillable PDF- New · free couples PDFFight Fair: A Couples PacketThe Four Horsemen and their antidotes, the 5 to 1 idea, four basics, and a fridge sheet to sign together. With checked references.
- New · clinician toolNote BuilderFor clinicians. A private SOAP, DAP, or BIRP draft from a few non-identifying choices. Nothing is saved.
- New · clinician quizWhere’s the line? AI and privacyFor clinicians. 16 situations, green, yellow, or red. Which AI uses are fine, which need a BAA, and which never go in a chatbot.
- Clinician walkthroughAdult inattention: a differential walkthroughFor clinicians. Eight steps from onset and impairment to a printable summary.
- Self-checkIs it attention, stress, sleep, or something else?Twenty-one questions about focus and what might be feeding it.
- Self-checkWorry reflection38 items about persistent worry. Educational pattern language only.
- Self-checkOCD reflection35 items about intrusions, rituals, reassurance, and avoidance.
- SkillWhen panic risesA skill for the wave. Medical first if it might be medical.
- Self-checkHow loud was this week?Eight questions about the past seven days. Built to retake.
- Self-checkHow costly has the work felt?Five questions about the past month of work or caregiving.
Educational only. Not therapy and not a diagnosis. Please don’t enter names or other identifying client information. In crisis in the US, call or text 988.
Handbook · $19 · For cliniciansPrompt Safely: The AI Prompting Handbook for Therapists
Where the line is, a no-PHI method, and 54 one-click prompts for notes, medical necessity, and treatment plans. Plus quizzes and a free AI tools directory.
See what’s inside 44 pages · print + fillable PDF · members pageAI for therapists
Use AI without putting client privacy at risk.
Start with the two free tools, then get the full handbook when you want the prompts.
Premium printables
Worksheets and templates, ready to print.
Kits, workbooks, planners, card decks and note templates for therapy with kids, teens and adults. Mason’s own products; Therapist Front Page earns from these sales.
Clear Notes: Progress Note Suite
Ten note templates with prompts in every box, a phrase bank, and an audit checklist.
Plan That Holds: Treatment Plan Builder
A two-page treatment plan, a SMART objective rewriter, a goal bank for 12 common adult concerns, plus review and discharge pages.
Feelings Compass: Feelings Wheel Set
An original 3-ring feelings wheel, a kids’ faces wheel, a body map, a feelings thermometer, and the worksheets that make a wheel useful.
Pocket Calm: Coping Skills Cards
Sixty original coping skills cards in five color-coded groups, with a coping menu and a skills tracker.
Momentum: Adult ADHD Planner
Brain dump, a daily launch page, time estimate checks, task breakdown, a weekly reset, and a fun menu.
Better Nights: Sleep Diary Kit
A two-week sleep diary with the math done for you, a wind-down planner, worry parking, and a one-page summary to share.
Brave Steps: Child Anxiety Kit
Worry monsters and brave ladders tied to measurable goals, home practice, and progress you can graph.
Play to Paper: Clinician Documentation Pack
Turn what happens on the playroom floor into clear, goal-linked notes, treatment plans, and progress summaries.
Wall art · $1 each
One-page posters for the office wall.
Twenty-four original posters and quick references: grounding, the CBT triangle, DBT skills, the window of tolerance, and more. Letter and A4 PDF plus PNG.
Go deeper
Clinician toolkits, client workbooks, and a course.
Longer PDFs with worksheets, scripts, client handouts, documentation language, and full references. For licensed clinicians and supervised associates; decision support, not diagnosis.
Clinician toolkits $29 each, clinician license for use with your own clients
The Attention Differential
ADHD and the conditions that look like it in adults.
The Mood-Shift Differential
Bipolar II, borderline personality, or complex trauma?
The Feedback Loop
A measurement-based care starter kit.
The Safety Window
Suicide risk formulation and safety planning, prevention first.
The Treatment Map
Guideline-anchored PTSD treatment selection for adults.
The Couples Map
EFT, Gottman Method, and IBCT compared, with partner-violence screening first.
The Exposure Map
Exposure and response prevention for OCD in adults, delivered well.
Client workbooks $29 each · See the series
Course · $39 · For adultsThe ADHD Crash Course
Everything adults need to know about the ADHD brain, minus the internet nonsense. Ten short levels, 72 numbered sources.
See the course 72 pages · full-color + printInstant PDF download after purchase. Checkout is by Stripe; the seller on your receipt is Advantage Coaching, LLC.
Research desk
Latest research, in plain English.
Short clinician-facing summaries of the studies and rules that land in a therapist’s office, with every source linked.
Running your practice
Good faith estimates for therapists
The No Surprises Act rules for self-pay clients, checked against the regulation and CMS guidance.
Read Running your practiceMessage-based therapy vs video
What three randomized trials found, how to read them, and the boundaries messaging needs.
Read Running your practiceTherapist burnout: causes, clients, and fixes
How common it is, what predicts it, how it shows up in client outcomes, and what trials found helped.
Read Running your practiceMeasurement-based care in a solo practice
What routine outcome feedback does, who it helps most, and a PHQ-9/GAD-7 setup that fits a 50-minute hour.
Read Questions clients bringPsilocybin therapy in 2026
Evidence vs hype, for clinicians fielding client questions.
Read Questions clients bringGLP-1s and mental health
What the safety data and newest cohorts say, and how to talk about it in session.
ReadPractice business
Running the practice side, too?
Plain reviews and guides on insurance panels, paneled networks, EHRs, payroll and credentialing, by Mason Anglin, LMFT, MBA, founder of a group practice in Roseville.
- Headway review
- Headway vs. Alma vs. Rula
- Paneled networks, as a category
- SimplePractice and insurance
- Gusto review for therapists
- Practice tools Mason refers
- The boring systems
- In-network with Medi-Cal in California
- Credentialing is not contracting
- Should you take insurance
- Self-check: Should I take insurance yet?
- How a Psychology Today profile converts
All practice guides · Reviews · Comparisons · Referral offers
Referral links: Headway · SimplePractice · Gusto. Some links are referral links; they don’t cost you anything extra, and we may receive a commission or credit. How referral links work.
Looking for therapy for yourself? Start here, or see advantagementalhealth.org. In crisis in the US, call or text 988.