One-page graphic · Nervous system
Window of Tolerance Poster
Hyperarousal, hypoarousal, and the zone in between, with ways back in for each.
1 page · US Letter PDF + A4 PDF + high resolution PNG (2550 x 3300 px)
Instant download right after purchase: US Letter and A4 PDFs plus a high resolution PNG. Questions or refunds: contact us. Checkout is by Stripe; the seller on your receipt is Advantage Coaching, LLC.
Office use included. Licensed for personal use, or for one clinician to use with their own clients and students, including printing and framing it for your own office. Please don’t resell, redistribute, or upload it to shared drives or marketplaces.
Mason’s own product; Therapist Front Page earns from these sales.
What you get
A clear, calm map of the window of tolerance. Three color bands show what too much, too little, and just enough can feel like, with simple ways to come back into the window from each side.
- US Letter PDF (8.5 x 11 in), print ready
- A4 PDF (210 x 297 mm), print ready
- High resolution PNG (2550 x 3300 px, 300 dpi at Letter size) for framing, screens, or a print shop
A closer look
How it’s used
Built for
- Therapists explaining regulation in session
- Counseling and school offices
- Anyone learning to notice their stress responses
Ways to use it
- Frame it in your office as a shared reference
- Hand it out after a session on stress and coping
- Keep it on the fridge as a daily check in
Informed by
Window of tolerance: Daniel J. Siegel, The Developing Mind (Guilford Press, 1999). Original illustration and wording.
License: office use included
Office use included. Licensed for personal use, or for one clinician to use with their own clients and students, including printing and framing it for your own office. Please don’t resell, redistribute, or upload it to shared drives or marketplaces.
Get Window of Tolerance Poster
Instant download right after purchase: US Letter and A4 PDFs plus a high resolution PNG. Questions or refunds: contact us. Checkout is by Stripe; the seller on your receipt is Advantage Coaching, LLC.
Mason’s own product; Therapist Front Page earns from these sales.
Created by Mason Anglin, PsyD, LMFT, MBA · LMFT #121211 · Registered Psychological Associate #PSB94029529
Educational, not a substitute for care. In a crisis in the US, call or text 988.