One-page graphic · CBT basics
CBT Triangle Poster
Thoughts, feelings, and actions, with a real life example and four questions.
1 page · US Letter PDF + A4 PDF + high resolution PNG (2550 x 3300 px)
Instant download right after purchase: US Letter and A4 PDFs plus a high resolution PNG. Questions or refunds: contact us. Checkout is by Stripe; the seller on your receipt is Advantage Coaching, LLC.
Office use included. Licensed for personal use, or for one clinician to use with their own clients and students, including printing and framing it for your own office. Please don’t resell, redistribute, or upload it to shared drives or marketplaces.
Mason’s own product; Therapist Front Page earns from these sales.
What you get
The cognitive triangle, made friendly. A simple diagram shows how thoughts, feelings, and actions pull on each other, a worked example shows what changes when one corner shifts, and four questions help clients practice.
- US Letter PDF (8.5 x 11 in), print ready
- A4 PDF (210 x 297 mm), print ready
- High resolution PNG (2550 x 3300 px, 300 dpi at Letter size) for framing, screens, or a print shop
A closer look
How it’s used
Built for
- Therapists introducing CBT
- Teens and adults starting therapy
- School counselors and coaches
Ways to use it
- Walk through it in a first CBT session
- Send it home as a reminder
- Frame it as a quiet teaching tool on the wall
Informed by
Informed by cognitive therapy, developed by Aaron T. Beck (Beck AT, Arch Gen Psychiatry 2005, PMID 16143727). Original example and illustration.
License: office use included
Office use included. Licensed for personal use, or for one clinician to use with their own clients and students, including printing and framing it for your own office. Please don’t resell, redistribute, or upload it to shared drives or marketplaces.
Get CBT Triangle Poster
Instant download right after purchase: US Letter and A4 PDFs plus a high resolution PNG. Questions or refunds: contact us. Checkout is by Stripe; the seller on your receipt is Advantage Coaching, LLC.
Mason’s own product; Therapist Front Page earns from these sales.
Created by Mason Anglin, PsyD, LMFT, MBA · LMFT #121211 · Registered Psychological Associate #PSB94029529
Educational, not a substitute for care. In a crisis in the US, call or text 988.