Therapy for Men: Breaking the Stigma and Finding Support
Men’s mental health has historically been overlooked, but search data show that men are increasingly looking for support. In 2025 the search term “therapy for men” receives around 60,000 searches per month and has been growing rapidly. As an LMFT based in California, I want to help men understand why seeking therapy is not a […]
Burnout and High-Functioning Anxiety: Recognize the Signs and Protect Your Well-Being
As our lives get busier, it’s common to feel overworked and overwhelmed. Search trends show that interest in “high‑functioning anxiety” and “burnout” has surged in recent years. These issues often fly under the radar because people who experience them appear successful on the outside while struggling on the inside. As a Licensed Marriage and Family […]